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Newsflash:
Dec 04
Squad Training
09:00 - 11:00 Payne Road State School, 171 Payne Rd, The Gap QLD 4061, Australia
Dec 05
Coloured Belt Testing TBC
08:30 - 15:30 Payne Road State School, 171 Payne Rd, The Gap QLD 4061, Australia
Dec 07
Fitness Evaluation Practice Session
20:00 - 20:30 Mayfield State School, 84 Corfield Street, Carina, Queensland, Australia
Dec 11
Squad Training
09:00 - 11:00 Payne Road State School, 171 Payne Rd, The Gap QLD 4061, Australia
Dec 12
Black Belt Testing
08:30 - 16:30 Payne Road State School, 171 Payne Rd, The Gap QLD 4061, Australia

Squad Training

04 Dec
09:00 - 11:00

Payne Road State School, 171 Payne Rd, The Gap QLD 4061, Australia

Contact your instructor for the link to this training

Fitness Evaluation Practice Session

07 Dec
20:00 - 20:30

Mayfield State School, 84 Corfield Street, Carina, Queensland, Australia

Fitness evaluation practice sessions are from 8:00pm to 8:30pm on the first Tuesday of every month at the Carina club: Mayfield State School, 84 Corfield Street, Carina. Students are welcome to join for the class from 6:30-8:00pm beforehand, and to message/call me the Instructor on 0434 460 091 so that the Instructor can prepare your practice test.

Squad Training

11 Dec
09:00 - 11:00

Payne Road State School, 171 Payne Rd, The Gap QLD 4061, Australia

Contact your instructor for the link to this training

Black Belt Testing

12 Dec
08:30 - 16:30

Payne Road State School, 171 Payne Rd, The Gap QLD 4061, Australia

The Black Belt testing will be split and both are on thesame day - 12 December.

8:30am on the floor for all 1st dan candidates.

10:00am arrival for all 3rd dan candidates and above.

The reception for all testing candidates will be held atthe conclusion of the senior part of the testing.

Carina's busy 2019

Around the Clubs 2086
2019 was a very busy year for Carina club , with one student testing for 2 nd Dan in June, and in December not only did we have three students testing for Dan rankings (one for 1 st Dan, one for 2 nd Dan and one for 3 rd Dan), but the Club’s Instructor Mr Liyanagama also tested for 5 th Dan only months after competing in the 2019 ITF World Championships in Inzell, Germany.

Everest Base Camp

Around the Clubs 2328
My parents questioned my sanity when I told them I was going to trek to Everest Base Camp; it was as if I had announced I wanted to climb Everest itself. I had just completed my 2nd Dan testing, something I five years ago I hadn’t imagined possible, and now I wanted to take a stab at another lofty goal of mine. I’ve been to Nepal before, climbing a couple of 6000m peaks along the stunning Annapurna trek, so I understood the physical demands, the confronting nature of squat toilets, and the unimaginative, carbo-repetitive mountain food.

Squad for the first time.

Around the Clubs 2205
Squad for the first time The idea of going to squad scared me, black belts would talk about sore arms and legs at Monday’s nights training. By my calculations, people significantly fitter and in every way tougher than me were still sore over 48 hours after the event.
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    Black Belt Camp 2019
    All the details for camp, including the form.more advanced topics.
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    Summer Camp 2018
    Summer Camp was fun as alway. There was a lot of hard training. Let's make 2019 even bigger The RocketTheme site provides free documentation for all our themes and plugins, to supplement understanding.
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    Bai Rui Taekwon-Do Nationals May 2019
    The Bai Rui Taekwon-Do Nationals will be held at Hibiscus Sports Complex on May 5 2019. You can find the link to the MATS system and form here.
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    Bai Rui Regional Tournament
    Bai Rui Taekwon-Do held a Regional tournament on the 3rd of March. You can check all the results here.
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