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My parents questioned my sanity when I told them I was going to trek to Everest Base Camp; it was as if I had announced I wanted to climb Everest itself. I had just completed my 2nd Dan testing, something I five years ago I hadn’t imagined possible, and now I wanted to take a stab at another lofty goal of mine. I’ve been to Nepal before, climbing a couple of 6000m peaks along the stunning Annapurna trek, so I understood the physical demands, the confronting nature of squat toilets, and the unimaginative, carbo-repetitive mountain food.
Around the Clubs 525
If you drive down Wynnum Road you might have seen our new advertising board on the big screen. Why not come down and try Taekwon-do. If you don't know much about Taekwon-Do, check about classes here . Give the Instructor Mr Tallentire a call on 0423 837 889 for more information about the Manly club. Mr Tallentire is a 4th Dan International Instructor and is also one of the coaches for the team going to the World Cup in September 2018. Click here to be taken to the Manly club page.
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The idea of going to squad scared me, black belts would talk about sore arms and legs at Monday’s nights training. By my calculations, people significantly fitter and in every way tougher than me were still sore over 48 hours after the event.
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    All the details for camp, including the form.more advanced topics.
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    Summer Camp was fun as alway. There was a lot of hard training. Let's make 2019 even bigger The RocketTheme site provides free documentation for all our themes and plugins, to supplement understanding.
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    The Bai Rui Taekwon-Do Nationals will be held at Hibiscus Sports Complex on May 5 2019. You can find the link to the MATS system and form here.
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    Bai Rui Taekwon-Do held a Regional tournament on the 3rd of March. You can check all the results here.
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Upcoming Events

29 Jun 2019;
07:30AM - 09:00AM
Shinson Warriors
29 Jun 2019;
09:00AM - 11:00AM
Squad
29 Jun 2019;
11:15AM - 01:15PM
Black Belt Class
02 Jul 2019;
08:00PM - 08:30PM
Fitness Evaluation Practice Session
06 Jul 2019;
07:30AM - 09:00AM
Shinson Warriors
06 Jul 2019;
09:00AM - 11:00AM
Squad
09 Jul 2019;
07:30PM - 09:00PM
Evening Black Belt Class
13 Jul 2019;
07:30AM - 09:00AM
Shinson Warriors
13 Jul 2019;
09:00AM - 11:00AM
Squad
13 Jul 2019;
11:15AM - 01:15PM
Black Belt Class

Bai Rui Taekwon-Do Facebook Page